Eating disorders include anorexia, bulimia, BID In the world of behavioral health, eating disorders can be one of the most difficult things to treat. Difficult but not impossible for you to learn to delay, increase mindfulness, and identify the underlying factors that propel the harmful behaviors. The desire for control is often one of the needs that disordered eating clients feel very intently. Food is unlike other addictive substances like drugs or alcohol as we need food every day to survive. Do not fear becoming your authentic self. Learn how to better regulate emotions and manage relationships. Mindfulness techniques allow you to experience food as neutral and end the vicious cycle of disordered eating.
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